MPOWERme Behavioral Health Solutions

Together, we’ll build strategies for self-discovery, manage your stress effectively, and cultivate a sense of inner peace—even when life feels like a storm. As someone with a deep understanding of dysfunctional family dynamics, adult children of alcoholics (ACOA), and attachment issues, I’m passionate about helping individuals reclaim their worth and rewire the narratives that no longer serve them. If you've been weighed down by substance use, perfectionism, or unresolved family trauma/resentments, it's time to flip the script. Therapy with me is about embracing your imperfections, finding strength in your vulnerabilities, and carving out a life that feels true to you. Change takes time, is a fluid journey, but is absolutely possible.